Pump Verdict — Pre-workout and training supplements, read by the label

Alpha Lion SuperHuman Jacked, 2026 formula: the creatine left the tub and the price did not move

Creatine and HMB are out, two food-derived Nuritas ingredients are in, and the price did not move. A reformulation reviewed on the published panel and the arithmetic.

Aug 23, 2026

Red No. 3 loses its US supplement authorisation on 15 January 2027

Aug 22, 2026

Reviews

The high-stimulant pre-workout, reviewed as a category

Aug 20, 2026

News

The stimulant arms race cooled, and the pump category filled the gap

Aug 18, 2026

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Reviews

Creatine monohydrate, reviewed — the boring one that keeps winning

The most-studied supplement in the category, sold at commodity prices, and still routinely passed over for things with better packaging. Reviewed on the evidence and the trade-offs.

Aug 14, 2026

News

Banned-substance certification is a batch claim, not a brand claim

Tested athletes keep getting caught out by the same misunderstanding: a certification mark covers a production run, not a company.

Aug 11, 2026